Catatan berat badan (tidak ada entri jurnal) untuk 09 Oktober 2022
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63,5 kg
Sejauh ini Berkurang: 14,9 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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1319 kkal
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Lemak: 60,95g | Prot: 79,60g | Karb: 119,07g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Coffee, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Egg, Johnsonville Sweet Italian Sausage, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blueberries, Clementines, Strawberries, Watermelon. Makan Siang: Smartfood Delight White Cheddar Popcorn. Makan Malam: Private Selection Parmesan Herb Panko Bread Crumbs, Tilapia (Fish) , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Brussels Sprouts. Camilan/Lainnya: Marketside White Chunk Macadamia Nut Cookie , Dannon Light & Fit Greek Yogurt - Blueberry. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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