Catatan berat badan (tidak ada entri jurnal) untuk 07 Oktober 2022
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63,1 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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2084 kkal
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Lemak: 62,71g | Prot: 87,59g | Karb: 266,54g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Coffee, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Sam's Choice Everything Bagel with Asiago Cheese, Blueberries, Strawberries, Clementines, Watermelon, Pears. Makan Siang: Dannon Light & Fit Greek Yogurt - Strawberry, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Watermelon . Makan Malam: Topo Chico Hard Seltzer, Lay's Classic Potato Chips (28.3g), Bush's Best Homestyle Baked Beans, Food Lion Homestyle Cole Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Camilan/Lainnya: Walmart Bakery 1 Cookie, Smartfood Delight White Cheddar Popcorn, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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