Catatan berat badan (tidak ada entri jurnal) untuk 14 Oktober 2014
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129,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,5 kg.
Diet diikuti: Cukup Baik.
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3467 kkal
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Lemak: 254,93g | Prot: 248,98g | Karb: 45,56g.
Makan Pagi: Splenda No Calorie Sweetener with Fiber, Sunups Grade A Large Eggs, Byrne Dairy Half & Half, Coffee. Makan Siang: Chicken Thigh, Butterball All Natural 93% Fat Free Ground Turkey, Avocados , Naturegg Eggs. Makan Malam: Butter (Salted), Hellmann's Real Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat), Kraft Natural Shredded Mild Cheddar Cheese, Philadelphia Original Cream Cheese, Hormel Black Label Bacon Thick Slices, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Mama Francesca Imported Parmesan (Grated Cheese), Mushrooms , Baby Spinach, Hidden Valley Original Ranch Dressing. Camilan/Lainnya: Blue Diamond Almonds, Wasabi & Soy Sauce, Seapoint Farms Dry Roasted Edamame - Lightly Salted. lagi...
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berat badan stabil
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Sejarah Berat Badan Cb1006
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