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I'm having tuna fish salad with lettuce, croutons, cheese, cauliflower stalks, and drinking lemon pomegranate tea. the sun is shining beautifully today.
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113,4 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 September 2022:
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1166 kkal
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Lemak: 59,24g | Prot: 68,11g | Karb: 106,91g.
Makan Siang: New York Texas Toast Seasoned Croutons, StarKist Foods Tuna Creations Sweet & Spicy, Sweet Cucumber Pickles, Kraft 3 Cheese Mexicana Shredded Cheese, Caesar Salad Dressing , Great Value Romaine Lettuce, Farm Fresh Hard Boiled Eggs, From The Ground Up Cauliflower Stalks. Makan Malam: Roasted Broiled or Baked Chicken Thigh, Dunkin' Donuts Glazed Donut. Camilan/Lainnya: Flavorite Sliced Strawberries. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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