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Not much movement on the scale this week, but worked out on Monday and did some gardening this week - every bit counts I guess. Hope I can get below 69 next week!
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69,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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