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No biggie.
I am down 1 lb since this past Friday's weigh in (( This a HUGE accomplishment for me ))
Tomorrow, I will share my 7th daily weigh in. If I were a betting man, I will probably be down 3 plus pounds Tue - Tue and I've logged every bite to the best of my ability so I can go back and analyze when needed.
Super Pumped!!!!
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115,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 September 2022:
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452 kkal
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Lemak: 29,63g | Prot: 10,59g | Karb: 11,13g.
Makan Pagi: Heavy Cream, Coffee. Makan Malam: Merlot Wine , Parm Crisps Snack Mix (Ranch). lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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