Catatan berat badan (tidak ada entri jurnal) untuk 30 Agustus 2022
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63,6 kg
Sejauh ini Berkurang: 14,8 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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1386 kkal
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Lemak: 41,97g | Prot: 88,62g | Karb: 167,49g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Sweet Cherries, Strawberries, Mangos, Nectarines, Watermelon. Makan Siang: The Crisp Bakery Artisan Mini Crisps Cranberry Lemon, Kraft Snackables Mozzarella & Cheddar Cheese Twists, Plums , Bolthouse Farms Baby-Cut Carrots, Cedar's Roadted Red Pepper Hummus with Toppings. Makan Malam: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Kraft 100% Grated Parmesan & Romano Cheese , Yellow Summer Squash, Great Value Chick Peas, Wal-Mart Boneless Skinless Chicken Thighs. Camilan/Lainnya: Brookside Dark Chocolate Acai with Blueberry, Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice . lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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