Catatan berat badan (tidak ada entri jurnal) untuk 26 Agustus 2022
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68,8 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2205 kkal
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Lemak: 55,84g | Prot: 183,00g | Karb: 316,53g.
Makan Pagi: Fiber One Original Bran Cereal, Peach, Mushrooms, Joseph's Lavash Bread, Egg. Makan Siang: Frank's Red Hot Sauce, Peach, Kroger Baby Carrots, Skinnygirl Balsamic Vinaigrette , Marketside Fresh Spinach, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. Makan Malam: Blueberries , Peach, Carrots, Skinnygirl Honey Dijon Dressing, Cucumber (with Peel) , Tomatoes, Earthbound Farm Organic Spring Mix, Fiber One Original Bran Cereal, Great Value Southwest Hot Mustard , Arnold Superior Keto Buns, Butterball Turkey Burger Patties. Camilan/Lainnya: Myprotein Impact Whey Isolate - Salted Caramel, Gala Apples, Quaker Rice Cakes - White Cheddar. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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