Catatan berat badan (tidak ada entri jurnal) untuk 25 Agustus 2022
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64,0 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 2,8 kg.
Diet diikuti: Cukup Baik.
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1378 kkal
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Lemak: 62,92g | Prot: 70,25g | Karb: 142,99g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Mangos, Peaches, Strawberries, Watermelon. Makan Siang: General Mills Cheerios, Talk O' Texas Okra Pickles, Pace Chunky Medium Salsa, Great Value Provolone & Mozzarella Blend, Avocados, Stonefire Tandoor Baked Mini Naan (45g). Makan Malam: Kroger Flat Iron Steak, O'Dang Greek Tzatziki Hummus Dressing, Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Roasted & Salted Almonds, Aunt Nellie's Whole Pickled Beets, Onions, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Tomatoes, Baby Spinach, Earthbound Farm Organic Spring Mix. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Outshine Raspberry Fruit Bar (46g). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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