Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2022
|
95,2 kg
Sejauh ini Berkurang: 17,8 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
|
|
1866 kkal
|
Lemak: 78,80g | Prot: 95,59g | Karb: 240,03g.
Makan Pagi: Dannon Light & Fit Greek Yogurt - Cherry, Peanut Butter, Bays Original English Muffin, Coffee. Makan Siang: Jimmy John's Whole Pickle, Aunt Millie's Live Carb Smart Hotdog Buns, Oscar Mayer Turkey Hot Dogs, Pringles cinnamon & sugar flavored potato crisps, Prairie Farms Dairy Large Curd Cottage Cheese. Makan Malam: Butter (Salted) , Kraft 2% Milk American Cheese Singles, Sunbeam Large White Bread, Great Value Light Sour Cream, On The Border Tortilla Chips, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Camilan/Lainnya: Popsicle Fudgsicle No Sugar Added Fudge Bars, 2% Fat Milk, Great Value Chunky Peanut Butter, Great Value Chewy Granola Bars - S'mores. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan davidsprincess
|