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Ugh. I made scones for the first time and they were too delicious and we both ate too many. At least they were high protein (From kodiak pancake and waffle mix).
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60,6 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1564 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Memperoleh 2,7 kg dalam 1 minggu
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 Komentar
Sounds good to me Cindylyn
14 Agu 22 oleh anggota: buenitabishop
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That's always how it is the first time you bake something new and yummy! For me, it's my husband's biscotti. Now that the novelty has worn off, I'm a little better at moderating
14 Agu 22 oleh anggota: writingwyo
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At least you know it's glycogen! Go for a nice, long, scone-powered run!!
14 Agu 22 oleh anggota: are1981
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Ohhhh please share the recipe Cindy!! I have tons of Kodiak and love scones!!
14 Agu 22 oleh anggota: wifey9707
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Wifey it was on the back of the box and I recycled the box but will post it for you if I find it again
14 Agu 22 oleh anggota: cindylynnwho
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Thanks writingwyo and buenita! Thanks are1981! Good idea!
14 Agu 22 oleh anggota: cindylynnwho
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Awwww too bad. But thanks! I’ll try to google Kodiak scone recipe…
14 Agu 22 oleh anggota: wifey9707
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14 Agu 22 oleh anggota: wifey9707
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