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Water retention only. I didn't eat much of anything yesterday.
WEIGHT 166.5 lb
BMI 33.7
FAT MASS 68.1 lb
LEAN MASS 98.4 lb
WATER MASS 69.2 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.4 lb
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75,5 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 14,3 kg.
Diet diikuti: Cukup Baik.
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1094 kkal
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Lemak: 42,08g | Prot: 93,40g | Karb: 100,75g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Just Bare Lightly Breaded Chicken Breast Chunks. Makan Malam: Just Bare Lightly Breaded Chicken Breast Chunks. Camilan/Lainnya: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blackberries, Veggies Made Great Cinnamon Roll Muffins, Nectarines. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
It happens, no biggie. You're doing great.
11 Agu 22 oleh anggota: shirfleur 1
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