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In hindsight, might have relaxed my guard a little too much this week
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59,9 kg
Sejauh ini Berkurang: 8,9 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
You’ll fix it! Have a great weekend!:)
06 Agu 22 oleh anggota: NAVYWIFESKI
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Thanks for your vote of confidence! 😁 You have a great weekend too 🤗
06 Agu 22 oleh anggota: writingwyo
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You’re welcome and thank you!:)
06 Agu 22 oleh anggota: NAVYWIFESKI
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That isn't bad at all. My weight can go up a pound with no reason and usually drops off the next day.
06 Agu 22 oleh anggota: Fritzy 22
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Thanks, Fritzy. I'm not overly worried. 😊 For a few reasons, I was a little off my normal WOE this week. I'll get a little more focused and turn it back around 👍
06 Agu 22 oleh anggota: writingwyo
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Lesson learned. It happens to almost all of us.
06 Agu 22 oleh anggota: -MorticiaAddams
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Yep, Morticia. It's all data to me that I use to guide decisions. Doesn't mean it's the last time I'll relax a little and take the results, but I'll be aware of what I'm doing
06 Agu 22 oleh anggota: writingwyo
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