Catatan berat badan (tidak ada entri jurnal) untuk 05 Agustus 2022
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64,0 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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1626 kkal
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Lemak: 86,15g | Prot: 83,79g | Karb: 151,86g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Watermelon. Makan Siang: Great Value Roasted & Salted Almonds, Dannon Light & Fit Yogurt - Blueberry (6 oz). Makan Malam: Sweet Baby Ray's Original Barbecue Sauce, Kroger Sweet Slaw, Home Chef (Kroger) St. Louis Style Ribs, Home Chef Creamy Macaroni & Cheese. Camilan/Lainnya: Outshine Lime Fruit Bar (46g), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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