Catatan berat badan (tidak ada entri jurnal) untuk 03 Agustus 2022
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64,0 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 2,7 kg.
Diet diikuti: Cukup Baik.
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1531 kkal
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Lemak: 43,35g | Prot: 50,88g | Karb: 173,77g.
Makan Pagi: Jif Natural Creamy Peanut Butter, 2% Fat Milk, Thomas' 100% Whole Wheat Bagels, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Blueberries, Strawberries, Peaches, Watermelon, Mangos. Makan Malam: Sweet Baby Ray's Vidalia Onion BBQ Sauce, White Table Wine , Vizzy Lemonade Hard Seltzer, Snow or Sugar Snap Peas , Extra Virgin Olive Oil, Soy Sauce, Brussels Sprouts, Oriental Style Plum Sauce, Baked or Broiled Salmon, Summer Squash Casserole with Cheese Sauce. Camilan/Lainnya: Limoncello, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Blue Bell Dutch Chocolate Ice Cream, Blue Bell French Vanilla Ice Cream, That's It 1 Apple + 1 Mango Fruit Bar, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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