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WEIGHT 165.0 lb
BMI 33.4
FAT MASS 68.8 lb
LEAN MASS 96.3 lb
WATER MASS 67.6 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.3 lb
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74,8 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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1212 kkal
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Lemak: 48,24g | Prot: 92,16g | Karb: 108,69g.
Makan Pagi: Whole Milk, Egg, Egg White. Makan Siang: Watermelon, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Feta Cheese, Just Bare Lightly Breaded Chicken Breast Chunks, Earthbound Farm Organic Power Greens, Briannas Poppyseed Dressing, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans. Makan Malam: Watermelon, Kirkland Signature Boneless Skinless Chicken Breasts. Camilan/Lainnya: Veggies Made Great Cinnamon Roll Muffins, Nectarines, Bouchard Dark Chocolate. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Katsolo
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