Catatan berat badan (tidak ada entri jurnal) untuk 16 Juli 2022
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64,7 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1607 kkal
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Lemak: 51,29g | Prot: 84,27g | Karb: 189,27g.
Makan Pagi: Egg, Simple Truth Organic Slice Quinoa Multigrain Bread, Kroger Yellow Mustard, Claussen Sweet Pickle Relish, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Plums , Clementines, Strawberries, Watermelon. Makan Siang: Luzianne Sweetened Iced Tea, HEB Vegetable Kabob, Philadelphia Regular Cream Cheese Spread, Cucumber, Ole Tortilla Chips Fritangas, Texas Pete Southwestern Style Sausage & Cheese Dip, Kirkwood Chicken Breast Skewers, Shrimp. Makan Malam: Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Trader Joe's Organic Baby Arugula, Tomatoes, Simple Truth Organic Slice Quinoa Multigrain Bread, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water, Bolthouse Farms Baby-Cut Carrots, Onions, Tomatoes. Camilan/Lainnya: Reddi-wip Original Dairy Whipped Topping, Starburst Sugar Free Cherry Gelatin , Dannon Light & Fit Greek Yogurt - Cherry, Pinot Gris (Grigio) Wine . lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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