Catatan berat badan (tidak ada entri jurnal) untuk 13 Juli 2022
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68,9 kg
Sejauh ini Berkurang: 21,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2033 kkal
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Lemak: 46,72g | Prot: 162,50g | Karb: 270,02g.
Makan Pagi: Quaker Rice Cakes - Caramel Corn, Blackberries , Myprotein Impact Whey Isolate - Salted Caramel, Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Egg. Makan Siang: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wellsley Farms Organic Spring Mix, Cucumber (with Peel) , Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Quaker Rice Cakes - Caramel Corn, Mushrooms , Holland House Marsala Cooking Wine, Great Value Broccoli Florets, Cauliflower, Gold Medal Wondra Quick Mixing Flour, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Plum, Ketopia Dough Bites, Bananas , Quaker Rice Cakes - White Cheddar, Fiber One Chewy Bars - Oats & Chocolate. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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