Catatan berat badan (tidak ada entri jurnal) untuk 29 Agustus 2014
|
127,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,9 kg.
Diet diikuti: Cukup Baik.
|
|
2843 kkal
|
Lemak: 206,80g | Prot: 200,75g | Karb: 52,02g.
Makan Pagi: Splenda No Calorie Sweetener with Fiber, Byrne Dairy Heavy Whipping Cream, Sunups Grade A Large Eggs, Coffee, Byrne Dairy Half & Half, Hormel Black Label Bacon Thick Slices. Makan Siang: Pilgrim's Pride Chicken Drumsticks, Mama Francesca Imported Parmesan (Grated Cheese), Naturegg Eggs, Hidden Valley Original Ranch Dressing, Avocados , Spectrum Chia Seeds, Pure Organic Spring Mix - Mesclun. Makan Malam: Mama Francesca Imported Parmesan (Grated Cheese), Avocados , Hormel Black Label Bacon Thick Slices, Chicken Thigh, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Full Circle Almond Butter, Bob's Red Mill Whole Ground Flaxseed Meal, Good Sense Roasted & Salted Pumpkin Seeds. lagi...
|
Kehilangan 5,1 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Cb1006
|