Catatan berat badan (tidak ada entri jurnal) untuk 28 Agustus 2014
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107,5 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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Komentar
When you don't gain, it's a good thing!
28 Agu 14 oleh anggota: Deb_N
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Looking good Ches, keep it up!
28 Agu 14 oleh anggota: Jon299
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29 Agu 14 oleh anggota: chesgreen
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29 Agu 14 oleh anggota: chesgreen
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You have been quiet this week Ches. Hope your doing ok. Any weigh-in that does not add weight is an accomplishment. Keep it up!
29 Agu 14 oleh anggota: bigbassbrent
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Ches, do not be discouraged about your 0 weight loss.. you are eating healthier.. keep up the great work... the weight will come off..I know that it is hard not to be discouraged in seeing the lack of progress.. hang in there.. it will come!
29 Agu 14 oleh anggota: hoosier436
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Thanks all. Pretty stressful week. Took off from work a couple of days to address my transportation challenges: Bye bye Jeep. Minivan, you are going back on the road. I don't care if you've sitting there for a year and a half w/o any TLC. I need you now. You survived 6 New England seasons. Time to get back in the game.
29 Agu 14 oleh anggota: chesgreen
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Sejarah Berat Badan chesgreen
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