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yesterday, I ended the day with 31 calories remaining.
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84,5 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3038 kkal
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Lemak: 224,86g | Prot: 142,14g | Karb: 115,85g.
Makan Pagi: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Makan Siang: Kirkland Signature Organic Yellow Sweet Corn, Egg, Jones Dairy Farm Fully Cooked Sausage Links. Makan Malam: Cabot Habanero Pepper Cheese, Great Value Cream Cheese, Kirkland Signature Low Sodium Bacon, Jalapeno Peppers, Kirkland Signature Ground Beef Patties, Red Onions, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. Camilan/Lainnya: Great Value Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, EAS Premium Protein Powder - Vanilla, Sports Research MCT Oil, Vital Proteins Collagen Peptides Chocolate, Skippy Creamy Peanut Butter, Perdue Panko Breaded Chicken Breast Nuggets, Sweet Baby Ray's Original Barbecue Sauce, Jalapeno Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Kirkland Signature Ground Beef Patties, Cooked Carrots, Red Onions. lagi...
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2481 kkal
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Latihan:
Cardio - 32 menit, Peregangan (Yoga) - 10 menit, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 12 jam dan 18 menit, Tidur - 10 jam. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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Sejarah Berat Badan DAZEY_iz_Well
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