Catatan berat badan (tidak ada entri jurnal) untuk 30 Juni 2022
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65,0 kg
Sejauh ini Berkurang: 13,3 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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1606 kkal
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Lemak: 73,36g | Prot: 65,20g | Karb: 154,89g.
Makan Pagi: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Athenos Natural Crumbled Feta Cheese, Harris Teeter Angus Beef Round London Broil, Thomas' Everything Bagel, Blueberries, Strawberries, Clementines, Mangos, Watermelon. Makan Siang: That's It Apples + Strawberries, General Mills Chex Mix Bold Party Blend, Talk O' Texas Okra Pickles, Cucumber (with Peel) , Boar's Head Kalamata Olive Tapenade Hummus, Crunchmaster Multi Grain Crisps Snack Crackers, Avocados. Makan Malam: 7-Eleven Mediterranean Style Pasta Salad, Private Selection Parmesan Herb Panko Bread Crumbs, Extra Virgin Olive Oil, Aldi Steelhead Trout. Camilan/Lainnya: Vizzy Lemonade Hard Seltzer, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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