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Splurged tonight....lot's of yummy food at Book Club. I also had 2 Vizzy "Mimosa" Hard Seltzers & dessert was half a brownie & a lemon bar. I only ate half a Honeycrisp Apple for lunch but my calories were still over 2000. Of course, I had to estimate.
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64,8 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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2379 kkal
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Lemak: 103,66g | Prot: 90,57g | Karb: 207,56g.
Makan Pagi: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Clementines, Mangos, Watermelon. Makan Siang: Honeycrisp Apples. Makan Malam: Member's Mark Mediterranean Pasta Salad , Happy Harvest 3 Bean Salad, Watermelon , Vizzy Hard Seltzer, Publix Glazed Honey Cured Ham, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Potato Salad with Egg, Publix Fried Chicken Breast. Camilan/Lainnya: Dare Breton Multigrain Crackers, Colby Cheese, Schwartz Brothers Lemon Dessert Bars, Brownie. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
You deserve a treat every now and again! Especially at book club 😁
30 Jun 22 oleh anggota: KatieB1028
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Also, how was the Vizzy mimosa? I’ve never heard of it, but I’m intrigued! I love mimosas and hard seltzer.
30 Jun 22 oleh anggota: KatieB1028
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Katie, Vizzy makes a variety of Hard Seltzers. The "Mimosa" group is orange with 4 different flavor mixes. Pomegranate is one. I've also tried the "Lemonade" variety....also mixed with other fruit flavors. I like them because they have a fruitier flavor than some of the other seltzers. 100 calories in a can.
30 Jun 22 oleh anggota: SherryeB
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