Monthly weight fluctuation, also I have missed a few runs and will be starting them again tomorrow (too much work today followed by a flamingo themed party with my friends). Though if I can find 15-30 minutes I need to walk Herbie. We have a huge yard he can run in, but he really enjoys our neighborhood walking time.
|
60,7 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 0,6 kg dalam 1 minggu
|