Catatan berat badan (tidak ada entri jurnal) untuk 24 Juni 2022
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53,2 kg
Sejauh ini Berkurang: 13,3 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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2300 kkal
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Lemak: 79,78g | Prot: 101,54g | Karb: 283,25g.
Makan Pagi: Betta Light 1% Fat Milk, Betta Light 1% Fat Milk, Kellogg's All-Bran Very High in Fibre, The Chia Co Chia Seed, Uncle Tobys Vitabrits. Makan Siang: Chicken Vegetable Soup. Makan Malam: Woolworths Select Extra Tasty Cheese Slices, Salami, Mountain Bread Natural Wrap, Trevallyn Bakery Wholemeal Bread. Camilan/Lainnya: Cadbury Dairy Milk Chocolate, Kooka's Chocolate & Raspberry Shortbread Buiscuit, Grain Waves Sour Cream & Chives Wholegrain Chips, Betta Light 1% Fat Milk, Chicken Breast, Mountain Bread Rye Wrap, Kiwi Fruit, Sakata Seaweed Rice Crackers, Golden Bee Honey, Mckenzie's Baking Powder, Chobani Plain Greek Yoghurt, Queen 100% Pure Canadian Maple Syrup, Cobram Estate Extra Virgin Olive Oil, Bananas, Vanilla Extract, Egg (Whole), White Flour, Dried Fruit. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan spicehorn
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