Catatan berat badan (tidak ada entri jurnal) untuk 18 Juni 2022
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70,4 kg
Sejauh ini Berkurang: 20,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1946 kkal
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Lemak: 59,08g | Prot: 152,34g | Karb: 233,25g.
Makan Pagi: Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel, Egg, Quaker Steel Cut Oats Quick 3-Minute. Makan Siang: Spindrift Raspberry Lime Sparkling Water, Chiquita Mini Banana, Skinnygirl Raspberry Vinaigrette Salad Dressing, Kroger Beef Flank Steak, Tomatoes, Earthbound Farm Organic Spring Mix, Kroger Baby Carrots, Cucumber (with Peel). Makan Malam: Grapes, Nasoya Pasta Zero Shirataki Spaghetti, Fiber One 70 Calories Brownie, Red Raspberries, Butterball All Natural 93% Fat Free Ground Turkey, Cauliflower Rice, Great Value Southwest Hot Mustard , Great Value Broccoli Florets, Zucchini , Peach, Great Value Large White Grade A Eggs, Mushrooms , Bob Evans Tomato Slices, Souper Salad Red Onions, Joseph's Lavash Bread. Camilan/Lainnya: Wellsley Farms Red Delicious Apples. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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