Catatan berat badan (tidak ada entri jurnal) untuk 16 Juni 2022
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70,8 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1972 kkal
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Lemak: 52,73g | Prot: 158,80g | Karb: 241,95g.
Makan Pagi: Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel, Egg, Quaker Steel Cut Oats Quick 3-Minute. Makan Siang: Skinnygirl Balsamic Vinaigrette , Spinach , Kroger Baby Carrots, Cucumber (with Peel) , Venison/Deer Steak. Makan Malam: Blueberries , Spindrift Raspberry Lime Sparkling Water, Quaker Rice Cakes - Caramel Corn, Fiber One 70 Calories Brownie, Publix Red Delicious Apple (Large), Peach, Bob Evans Tomato Slices, Chop't Red Onion, Stonewall Kitchen Habanero Mango Hot Sauce, Member's Mark Light String Cheese, Old El Paso Stand 'n Stuff Taco Shells, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Shadybrook Farms Ground Turkey 93/7. Camilan/Lainnya: PBfit Peanut Butter Powder , Gala Apples, Quaker Rice Cakes - White Cheddar, Chiquita Mini Banana. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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