Catatan berat badan (tidak ada entri jurnal) untuk 14 Juni 2022
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70,6 kg
Sejauh ini Berkurang: 20,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2214 kkal
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Lemak: 94,69g | Prot: 188,13g | Karb: 172,88g.
Makan Pagi: Chiquita Mini Banana, PBfit Peanut Butter Powder, Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oats Quick 3-Minute, Raspberries, Great Value Extra Large Eggs. Makan Siang: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Less Sodium Soy Sauce , Teriyaki Sauce , Mushrooms , New World Farms Corn on The Cob, Kroger Baby Carrots, Great Value Extra Large Eggs, Cauliflower Rice. Makan Malam: Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Butter, Green String Beans, Applebee's Ribeye (12 oz), Deep Fried Potato French Fries (from Fresh). Camilan/Lainnya: Grapes, Quaker Rice Cakes - Apple Cinnamon, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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