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I survived the weekend and lost weight. One day at a time. Can't log to much now because I just cake from the dentist to address 3 cavities. Pretty numbed up. Yes, I can't eat. Let's see how the day unfolds.
Happy Monday everyone.
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108,5 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 24,6 kg.
Diet diikuti: Cukup Baik.
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1333 kkal
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Lemak: 42,60g | Prot: 45,26g | Karb: 172,35g.
Makan Siang: Anheuser-Busch Busch Light, Subway 12" Cold Cut Combo. Makan Malam: Luigi's Real Italian Ice - Watermelon, McDonald's Fruit 'n Yogurt Parfait, Lay's Oven Baked Barbecue Chips, Pop Secret Movie Theater Butter Popcorn, Frankfurter or Hot Dog on Bun. Camilan/Lainnya: The Snack Factory Pretzel Crisps - Garlic Parmesan. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Lol. I pulled over. I guess what they gave me combined with an empty stomach equals FUN. TTYL when my head is clear.
11 Agu 14 oleh anggota: chesgreen
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Who's your dentist, I'm making an appointment! Mine just gives me a toothbrush. Nice going Ches.
11 Agu 14 oleh anggota: jmb3450
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Sejarah Berat Badan chesgreen
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