Catatan berat badan (tidak ada entri jurnal) untuk 08 Juni 2022
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70,1 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2028 kkal
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Lemak: 55,46g | Prot: 176,11g | Karb: 253,99g.
Makan Pagi: Myprotein Impact Whey Isolate - Chocolate Brownie, Great Value Extra Large Eggs, Quaker Steel Cut Oats Quick 3-Minute. Makan Siang: Dried Prune, Quaker Rice Cakes - White Cheddar, Kroger Chicken Tenders, Sweet Onions , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Makan Malam: Organic Great Value Chia Seeds, Great Value Chocolate Sugar Free Instant Pudding, Publix Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Stonewall Kitchen Habanero Mango Hot Sauce, Goya Black Beans, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Mission Protein Plant Powered Tortilla. Camilan/Lainnya: Pure Protein Chocolate Salted Caramel High Protein Bar, Myprotein Impact Whey Isolate - Salted Caramel, Gala Apples. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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