Catatan berat badan (tidak ada entri jurnal) untuk 08 Agustus 2014
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109,0 kg
Sejauh ini Berkurang: 4,4 kg.
Sisa: 25,1 kg.
Diet diikuti: Cukup Baik.
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1895 kkal
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Lemak: 66,15g | Prot: 74,35g | Karb: 226,94g.
Makan Pagi: Winchell's Onion Bagel with Cream Cheese, Iced Coffee with Cream and Sugar. Makan Siang: Kraft Macaroni & Cheese Dinner - Original, Grilled Chicken. Makan Malam: Ruby Tuesday Lemon Drop Martini, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Camilan/Lainnya: Anheuser-Busch Bud Light Beer, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Dry Roasted Peanuts (with Salt). lagi...
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berat badan stabil
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Sejarah Berat Badan chesgreen
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