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Groundhog day #4.
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53,5 kg
Sejauh ini Berkurang: 13 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1895 kkal
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Lemak: 62,72g | Prot: 70,86g | Karb: 231,76g.
Makan Pagi: Ashgrove Farm Light Milk, Strawberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Makan Siang: Chris' French Onion Dip, Sakata Plain Rice Crackers, Red Kellys Sweet Chilli & Lime Dressing, Edgell Corn Kernels, Cherry Tomatoes, Houston's Farm Baby Mesclun Salad, Capsicum, Carrots , Red Onions, Portabella Mushrooms , Sirena Tuna with Chilli & Oil. Makan Malam: Chicken Breast, Uncle Ben's Coconut, Chilli and Lemongrass, Edgell Corn Kernels. Camilan/Lainnya: Cadbury Dairy Milk Chocolate, Gin, Lindt Excellence 85% Cocoa, Coles Salted Cashews, Duck River Butter Soft Salt-Reduced, Golden Crumpets, Ashgrove Farm Light Milk, Cobs Sea Salt Popcorn, Gala Apples, Hapi Dry Roasted Edamame with Sea Salt. lagi...
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berat badan stabil
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Sejarah Berat Badan spicehorn
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