Catatan berat badan (tidak ada entri jurnal) untuk 01 Juni 2022
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53,5 kg
Sejauh ini Berkurang: 13 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1838 kkal
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Lemak: 47,38g | Prot: 63,60g | Karb: 257,34g.
Makan Pagi: Ashgrove Farm Light Milk, Strawberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Makan Siang: Arnott's Pizza Shapes, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Parsnips (Fat Added in Cooking), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Roasted Potato. Makan Malam: Chobani Plain Greek Yoghurt, The Spice Tailor Butter Chicken, Edgell Chick Peas, Cooked Mushrooms (Fat Added in Cooking), Chicken Breast, Mountain Bread Rye Wrap. Camilan/Lainnya: Gin, Coles Apple Tea Cake, Sakata Plain Rice Crackers, Black Swan French Onion, Duck River Butter Soft Salt-Reduced, Golden Crumpets, Lindt Excellence 85% Cocoa, Duck River Butter Soft Salt-Reduced, Cripps Fruit Loaf, Hapi Dry Roasted Edamame with Sea Salt. lagi...
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berat badan stabil
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Sejarah Berat Badan spicehorn
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