Catatan berat badan (tidak ada entri jurnal) untuk 29 Mei 2022
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69,9 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1956 kkal
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Lemak: 46,40g | Prot: 157,94g | Karb: 250,01g.
Makan Pagi: Athenos Natural Crumbled Feta Cheese, Egg, Butterball Everyday Turkey Bacon Lower Sodium, Einstein Brothers Bagels Everything Bagel. Makan Siang: Plum, Blackberries , Kraft Cool Whip Lite, Quaker Rice Cakes - Apple Cinnamon, Huy Fong Foods Sriracha Hot Chili Sauce, Minced Garlic, Souper Salad Red Onions, Stonewall Kitchen Habanero Mango Hot Sauce, Nasoya Pasta Zero Shirataki Spaghetti, Kroger Baby Carrots, Spinach, Joseph's Lavash Bread, Chicken Burger. Makan Malam: Strawberries, Bananas , Quaker Rice Cakes - Apple Cinnamon, Great Value Romaine Lettuce, Ginger (Ground), Minced Garlic, Great Value Less Sodium Soy Sauce , La Choy Fancy Sliced Water Chestnuts, Dole Green Onion, Marketside Sugar Snap Peas, Mushrooms , Member's Mark Riced Cauliflower, Lee Kum Kee Hoisin Sauce, Venison/Deer Steak. Camilan/Lainnya: Grapes, Fiber One 70 Calories Brownie, Quaker Rice Cakes - White Cheddar, Plum, Myprotein Impact Whey Isolate - Chocolate Brownie. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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