Catatan berat badan (tidak ada entri jurnal) untuk 23 Mei 2022
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54 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 1 kg.
Diet diikuti: Cukup Baik.
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1669 kkal
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Lemak: 72,87g | Prot: 65,00g | Karb: 194,24g.
Makan Pagi: Boysenberries, Queen 100% Pure Canadian Maple Syrup, Woolworths Traditional Rolled Oats, Ashgrove Milk, Ashgrove Farm Light Milk. Makan Siang: Coles Baby Rocket, Chicken Leg (Skin Not Eaten), Mission Wholemeal Roti. Makan Malam: Pumpkin Seeds, Duck River Butter Soft Salt-Reduced, Trevallyn Bakery Wholemeal Bread, Chicken Vegetable Soup. Camilan/Lainnya: Cadbury Dairy Milk Chocolate, Cadbury Caramello Eggs, Herbert Adams Spinach & Ricotta Rolls, Pascall Marshmallows, Ashgrove Farm Light Milk, Coles Salted Cashews, Pears . lagi...
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berat badan stabil
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Sejarah Berat Badan spicehorn
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