Catatan berat badan (tidak ada entri jurnal) untuk 12 Mei 2022
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54,3 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 1,3 kg.
Diet diikuti: Cukup Baik.
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2284 kkal
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Lemak: 84,41g | Prot: 77,72g | Karb: 252,43g.
Makan Pagi: Ashgrove Farm Light Milk, Strawberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Makan Siang: Petuna Smoked Salmon Quiche. Makan Malam: Coles Thai Red Chicken Curry, Mountain Bread Rye Wrap. Camilan/Lainnya: Cadbury Creme Egg, Coles Salted Cashews, Sparkling Wine, Kooka's Chocolate & Raspberry Shortbread Buiscuit, Coles Water Cracker, Ashgrove Cheddar Cheese, Cadbury Easter Eggs, Pasta with Carbonara Sauce, Ashgrove Farm Light Milk. lagi...
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berat badan stabil
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Sejarah Berat Badan spicehorn
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