Catatan berat badan (tidak ada entri jurnal) untuk 06 Mei 2022
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71,2 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1795 kkal
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Lemak: 47,22g | Prot: 195,74g | Karb: 162,24g.
Makan Pagi: Joseph's Lavash Bread, Butterball Everyday Turkey Bacon Lower Sodium, Egg, Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds. Makan Siang: Frank's Red Hot Sauce, Great Value Low Sodium Soy Sauce, Marketside Broccoli Slaw, Venison/Deer Steak, Spinach, Nature's Greens Kale Greens, Trader Joe's Ahi Tuna Steaks. Makan Malam: PBfit Sugar Free Peanut Butter Powder, Good & Gather Plain Greek Nonfat Yogurt, Raspberries , Blackberries , Skippy Natural Creamy Peanut Butter, Bananas , Quaker Rice Cakes - Apple Cinnamon, Old El Paso Hot Taco Sauce, Stop & Shop Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Plum, Sunny Select White Cheddar Rice Cakes, Plum, Myprotein Impact Whey Isolate - Chocolate Brownie. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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