Catatan berat badan (tidak ada entri jurnal) untuk 04 Mei 2022
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70,8 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1824 kkal
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Lemak: 52,22g | Prot: 161,30g | Karb: 195,58g.
Makan Pagi: Plum, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oats Quick 3-Minute, Blackberries. Makan Siang: Sunny Select White Cheddar Rice Cakes, Gala Apples, Marketside Broccoli Slaw, Spinach, Freshness Guaranteed Traditional Pulled Rotisserie Chicken. Makan Malam: Lindt Lindor Truffle Balls, Kiwi Fruit, Quaker Rice Cakes - Apple Cinnamon, Kraft Cool Whip Lite, Raspberries , Blueberries , Frigo Light String Cheese, Bell Peppers, Butterball Everyday Turkey Bacon Lower Sodium, Egg, Joseph's Lavash Bread. Camilan/Lainnya: Plum, Myprotein Impact Whey Isolate - Salted Caramel. lagi...
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Kehilangan 8,3 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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