Catatan berat badan (tidak ada entri jurnal) untuk 30 April 2022
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66,6 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1918 kkal
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Lemak: 73,26g | Prot: 55,68g | Karb: 184,21g.
Makan Pagi: Great Value Hickory Smoked Thick Sliced Bacon, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Pillsbury Grands! Homestyle Southern Style Biscuits, Pears, Clementines, Strawberries, Watermelon. Makan Siang: That's It 1 Apple + 1 Mango Fruit Bar, Stacy's Pita Chip Company Simply Naked Pita Chips, Marketside Roasted Red Pepper Hummus, Avocados. Makan Malam: Kraft Tuscan House Italian Dressing & Marinade, Merlot Wine, President Feta Crumbles, Great Value Garlic Pepper Crispy Onions, Great Value Cannellini Beans, Aunt Nellie's Whole Pickled Beets, Mt. Olive Bread & Butter Pickles, Cucumber (Peeled), Tomatoes, Bolthouse Farms Baby-Cut Carrots, Earthbound Farm Organic Spring Mix, Wal-Mart 93/7 Lean Ground Beef. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz), Merlot Wine, Ghirardelli Peppermint Bark Snowmen, Honeycrisp Apples. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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