Catatan berat badan (tidak ada entri jurnal) untuk 29 April 2022
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54,5 kg
Sejauh ini Berkurang: 12 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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2433 kkal
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Lemak: 102,94g | Prot: 80,66g | Karb: 210,29g.
Makan Pagi: Coles Salted Cashews, Macro Organic Chia Seeds, Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Moccona Classic Medium Roast, Ashgrove Farm Light Milk. Makan Siang: Boiled Egg, Mountain Bread Rye Wrap. Makan Malam: Cheese Corn Puffs and Twists, Sparkling Wine, Camembert Cheese , Thomas Dux Marinated Goats Cheese, Ashgrove Cheddar Cheese, Olina's Simply Seed Crackers Natural, Arnott's Sesame Wheat, Captain's Table Water Cracker, Woolworths Party Sausage Rolls. Camilan/Lainnya: Parker's Original Baked Pretzels, Twinings Pure Green Tea, Cadbury Easter Eggs, Coles Lemon Sorbet, Vegemite 40% Less Salt Vegemite, Mountain Bread Rye Wrap. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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Sejarah Berat Badan spicehorn
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