Catatan berat badan (tidak ada entri jurnal) untuk 25 April 2022
|
66,7 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
|
|
1547 kkal
|
Lemak: 47,08g | Prot: 45,20g | Karb: 188,00g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Blueberries, Strawberries, Mangos, Pears, Watermelon. Makan Siang: Smartfood Delight Sea Salt Popcorn. Makan Malam: Merlot Wine, Fresh Gourmet Tortilla Strips - Tri-Color, Great Value Shredded Extra Sharp Cheddar Cheese, Kraft Mayo with Olive Oil, Tomatoes, Red Leaf Lettuce, Simple Truth Organic Sliced Quinoa Multigrain Bread, Great Value Hickory Smoked Thick Sliced Bacon, Kirkland Signature Chicken Tortilla Soup. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon & Strawberry, Walmart White Chunk Macadamia Nut Cookie . lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|