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I asked for that............200g
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63,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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1848 kkal
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Lemak: 74,99g | Prot: 63,13g | Karb: 167,01g.
Makan Pagi: Anchor Butter, Warburtons Crumpet, Tea with Skimmed Milk. Makan Siang: Aldi White Bloomer, Butter, Poached Egg (with Salt). Makan Malam: Tesco Mushy Peas, Marks & Spencer Chunky Chips, Young's Chip Shop Large Haddock Fillet, Cathedral City Cheddar Cheese, Walkers Ready Salted Crisps (25g). Camilan/Lainnya: Champagne, Cadbury Creme Egg. lagi...
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1940 kkal
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Latihan:
Sauna - 1 jam, Mengemudi - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Pekerjaan Rumah Tangga - 40 menit, Berbelanja - 30 menit, Tidur - 8 jam, Istirahat - 10 jam dan 20 menit. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
16 Apr 22 oleh anggota: Jamie_D
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The universe is taking the p!55
16 Apr 22 oleh anggota: Anne_145
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I think it is 🤣 but all those 200’s soon make a good number 👍🏻👏🏻
16 Apr 22 oleh anggota: Jamie_D
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Yes, one must keep an eye on the bigger picture 😁
16 Apr 22 oleh anggota: Anne_145
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Exactly, although I can understand you’re totally fed up with the 200, it’s soon makes those kilos 👏🏻👍🏻🤞🏻
16 Apr 22 oleh anggota: Jamie_D
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Oh! This IS sort of funny though! The 200’s are trying to prove that they’re a good team!!
16 Apr 22 oleh anggota: mincepiemuncher
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Oh well.... a loss is a loss and if it gives you guys a good laugh then it is a win win.
So there, universe!!
16 Apr 22 oleh anggota: Anne_145
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Think the university having a chuckle at your expense Anne. But a loss is a loss😊
16 Apr 22 oleh anggota: suma-ya-c
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16 Apr 22 oleh anggota: suma-ya-c
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It is, Suma. See if I recorded today it would have been a 600g loss 🙃🙂 So that probably puts me on course for a 200g gain next weight in day!
17 Apr 22 oleh anggota: Anne_145
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Anne! The universe has given us a sign!
17 Apr 22 oleh anggota: mincepiemuncher
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We are pleasing the universe............today🤣
17 Apr 22 oleh anggota: Anne_145
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17 Apr 22 oleh anggota: Dagher113
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well done Anne! it's a loss no matter how small and they do add up. a lot of my losses have been small but now added up to 18.5lb. so I'm my world 200g is good. well done xx
17 Apr 22 oleh anggota: Addison5712
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