Catatan berat badan (tidak ada entri jurnal) untuk 04 April 2022
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66,3 kg
Sejauh ini Berkurang: 12,1 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
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1767 kkal
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Lemak: 69,14g | Prot: 56,07g | Karb: 137,20g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Clementines, Blackberries, Blueberries, Watermelon. Makan Malam: Merlot Wine , Extra Virgin Olive Oil, Great Value Fat Free Sour Cream , Smart Balance Omega Buttery Spread, Cooked Asparagus (from Fresh), Baked Potato (Peel Not Eaten), Kroger Beef Chuck Flat Iron Steak. Camilan/Lainnya: Tostitos Lightly Salted, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Texas Pete Southwestern Style Sausage & Cheese Dip, Syrah Wine. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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