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When you munch on tortilla chips at midnight chances are your weight may be up the next morning. Late lunch/early dinner....hungry 😐
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66,6 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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2495 kkal
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Lemak: 109,39g | Prot: 81,37g | Karb: 157,94g.
Makan Pagi: Kroger Finely Shredded Sharp Cheddar Cheese, Watermelon, Potato Pancakes , Great Value Hickory Smoked Thick Sliced Bacon, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Strawberries, Blueberries, Earthbound Farm Organic Baby Spinach, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blackberries, Cuties Mandarin Orange, Mimosa, Kroger Eggs (Large). Makan Malam: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Texas Roadhouse Blue Cheese Dressing, Potato French Fries, Buffalo Wild Wings Traditional Wings. Camilan/Lainnya: Syrah Wine , Merlot Wine , Carrot Cake with Icing. lagi...
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Memperoleh 12,1 kg dalam 1 minggu
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