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Still within goal range. The shrimp Diablo was worth it 😋
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58,6 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2086 kkal
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Lemak: 95,25g | Prot: 80,46g | Karb: 212,68g.
Makan Pagi: Navels Oranges , Sara Lee Premium Golden Baked Classic New York Style Cheesecake, MUD\WTR MUD\WTR, Spectrum Organic Virgin Coconut Oil, Coffee. Makan Siang: Atkins Shrimp Diablo. Makan Malam: Edy's Vanilla Ice Cream, Lentil Soup, Unsalted Whipped Butter Stick, Italian Bread . Camilan/Lainnya: The Good Bean Protein Snack Mix, Guacamole, Mary's Gone Crackers Super Seed Crackers, Coors Light Beer (Bottle), Alacer Corp Emergen-C Super Orange, Sargento Ultra Thin Sliced Provolone Cheese. lagi...
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1749 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, Berjalan (Jogging) - 8 km/jam - 39 menit, Istirahat - 15 jam dan 6 menit, Tidur - 8 jam. lagi...
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Memperoleh 2,7 kg dalam 1 minggu
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Sejarah Berat Badan cindylynnwho
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