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Longer walk last night again. 3.37 miles, 73 walking miles w/pups for the month of March, not bad given the rains and other interruptions. That'll get skewed by swims as it warms up. As much as I try, sometimes there aren't enough hours in the day to do both and I have to make decisions.
Hogan has some sort of lingering infection and I need to call the vet again. They did a switch on me when we went last week and I wasn't pleased and here we are, the issue still isn't resolved. He's on allergy meds and ABX and still miserable although he's so freaking stoic it's hard to figure out where/how he hurts. My poor, sweet baby.
Weight held, blob up, muscle slightly down, my hip flexors are super tight from sitting too much, will work on that.
Happy Friday! Onwards.
WEIGHT 164.5 lb
BMI 33.3
FAT MASS 67.8 lb
LEAN MASS 96.7 lb
WATER MASS 67.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.8 lb
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74,6 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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1057 kkal
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Lemak: 43,92g | Prot: 90,23g | Karb: 78,62g.
Makan Pagi: Egg, Whole Milk, Egg White. Makan Siang: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), High Liner Foods Tortilla Crusted Tilapia. Makan Malam: Parmesan Cheese (Shredded), Kirkland Signature Pesto Sauce, Simply Nature Edamame Spaghetti. Camilan/Lainnya: Hershey's Simply 5 Chocolate Syrup, Blackberries, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. lagi...
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berat badan stabil
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