Catatan berat badan (tidak ada entri jurnal) untuk 30 Maret 2022
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66,0 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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2205 kkal
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Lemak: 76,79g | Prot: 86,22g | Karb: 252,21g.
Makan Pagi: Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Kroger Beef Chuck Flat Iron Steak, Sargento Deli Style Sliced Baby Swiss Cheese, Walmart Marble Rye Bread, Cuties Mandarin Orange, Blackberries, Strawberries, Mangos, Watermelon. Makan Siang: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Makan Malam: Great Value Lime & Garlic Salsa, Fresh Gourmet Tortilla Strips - Tri-Color, Cruz Garcia Real Sangria, Great Value Fat Free Sour Cream , Black Beans (Canned), Corn, Young Green Onions, Great Value Finely Shredded Sharp Cheddar Cheese, Guacamole, Tomatoes, Taco Meat, Green Leaf Lettuce . Camilan/Lainnya: Guacamole, Carrot Cake with Icing, Merlot Wine. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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