Catatan berat badan (tidak ada entri jurnal) untuk 30 Juni 2014
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153,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 96,9 kg.
Diet diikuti: Buruk.
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1674 kkal
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Lemak: 44,52g | Prot: 98,22g | Karb: 230,80g.
Makan Pagi: nonfat dry milk (use for creamer), Watermelon, Egg McMuffin, lower cal, home-made. Makan Siang: Watermelon, Great Value Chicken Gravy, Mashed Potato made with Milk (from Fresh), Cheddar Cheese, Broccoli, Turkey Breast Meat. Makan Malam: Mashed Potato made with Milk (from Fresh), Broccoli, McDonald's Ketchup Packet, Kroger Mild Cheddar Cheese Shredded, Cooked Broccoli (Fat Not Added in Cooking), Great Value Chicken Gravy, Turkey Breast Meat. Camilan/Lainnya: Haribo Pink Grapefruit sugared gummy candy. lagi...
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berat badan stabil
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Sejarah Berat Badan Jipper500
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