Catatan berat badan (tidak ada entri jurnal) untuk 27 Maret 2022
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66,7 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1641 kkal
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Lemak: 62,93g | Prot: 64,33g | Karb: 166,38g.
Makan Pagi: Great Value Hickory Smoked Thick Sliced Bacon, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Light English Muffin, Mangos, Blackberries, Strawberries, Watermelon. Makan Siang: Blue Diamond Almond Nut-Thins - Pepper Jack Cheese, Kroger Zesty Hot Dill Zingers, Applegate Farms Natural Hot Soppressata, Frigo Sharp Cheddar Cheese Stick. Makan Malam: Merlot Wine, Sargento Sliced Swiss Natural Cheese, Red Leaf Lettuce , Simple Truth Organic Sliced Quinoa Multigrain Bread, Great Value All Natural Spicy Brown Mustard, Kraft Mayo with Olive Oil, Tomatoes, Claussen Sweet Pickle Relish, Onions, Chicken of the Sea Canned Tuna in Water, Progresso Traditional New England Clam Chowder. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, That's It Apples & Blueberries Mini Fruit Bar. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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