Good morning FS ☀️
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59,2 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1580 kkal
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Lemak: 76,19g | Prot: 62,49g | Karb: 142,95g.
Makan Pagi: Dove Dark Chocolate Hearts, Navels Oranges , Nasoya Organic Extra Firm Tofu, MUD\WTR MUD\WTR, Coffee, Spectrum Organic Virgin Coconut Oil. Makan Siang: Unsalted Whipped Butter Stick, Whole Wheat Bread, Matzo Ball Soup. Makan Malam: Roma Tomatoes, StarKist Foods Chunk Light Tuna in Water (Pouch), Broccoli , Annie's Homegrown Macaroni & Cheese Classic Cheddar. Camilan/Lainnya: Pearls Garlic Stuffed Queen Olives, Tillamook Mexican 4 Cheese, Coors Light Beer (Bottle), Alacer Corp Emergen-C Super Orange. lagi...
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2064 kkal
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Latihan:
Yoga - 20 menit, Berjalan (Jogging) - 8 km/jam - 1 jam dan 14 menit, Berjalan (Latihan) - 5,5 km/jam - 15 menit, Istirahat - 14 jam dan 11 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Komentar
Hey Cindylynnwho 🌷You picked that name from Dr. Seuss, right?
28 Mar 22 oleh anggota: Brigit0
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28 Mar 22 oleh anggota: cindylynnwho
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Yep. That's what I thought. I remember every Christmas watching it. ❤️
28 Mar 22 oleh anggota: Brigit0
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Brigit me too, it’s my favorite Christmas movie
28 Mar 22 oleh anggota: cindylynnwho
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Sejarah Berat Badan cindylynnwho
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